Last week, I took my first live yoga class via Zoom. It’s a bit ironic, since I’ve been teaching yoga via Zoom since November 2019, but this was the first time I sat on the student’s mat and got the “in-class” experience. Like my students have been telling me since I began teaching online… read more.
Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness – starting in as little as 3 minutes a day. Take the next step in living your best life with these short meditations.
Join me for one of my Enneagram themed retreats in Greece!
Corfu Island: May 4-9, Enneagram + Breathwork Sightseeing Holiday
Paros Island: Aug 30-Sept 5, Enneagram + Yoga Wellness Week
