“Imagine you are lost in the woods and trying to find your way out. The Enneagram gives a very detailed map of where to go. But it doesn’t offer the supplies to make the journey. Kundalini Yoga gives all the supplies you will need: energy, a strong nervous system, and excellent breath control. But it doesn’t tell you where to go. When you combine the two systems, suddenly you have the detailed map and all the supplies you need for your journey.“
~Lynn Roulo
Start here…
New to the Enneagram?
New to Kundalini Yoga?
Learn Why You Should Combine the Enneagram with Kundalini Yoga
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Read “Kundalini Yoga as the Key to Unlocking the Power of the Enneagram”
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Read “Why You Need to Get Out of Your Head and Into Your Body to Get the Most Out of Your Personality System”
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Read “Headstart for Happiness: A Guide Book Using Kundalini Yoga and the Enneagram.” This is my first book combining the two systems and provides an introduction to both systems. The book contains clues for discovering your own Enneagram type and provides Kundalini Yoga kriyas and meditations for each type.
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Read “The Nine Keys: A Guide Book to Unlock Your Relationships Using Kundalini Yoga and the Enneagram.” This is my second book combining the two systems and provides personal testimonials for each of the 45 couples and each of the 81 perspectives. It also includes Kundalini Yoga kriyas and meditations for each Enneagram type based on their center (head/heart/body).