Lynn Roulo

9 Enneagram Types and 27 Subtypes - Lynn Roulo

Not 100% Sure of Your Enneagram Type? The Enneagram Subtypes May Hold the Answer.

Enneagram /

Have you taken Enneagram tests, read books, attended workshops, but are still unsure of your Enneagram type? Don’t worry–you’re not alone. The Enneagram is an extremely rich and complex system and to simplify it, it is often described as a personality system that outlines nine distinct habits of attention and personality profiles. But this is […]

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Why it can be hard to feel loved by Enneagram Type 5s | Blog | Lynn Roulo

Three Reasons It Can Be Hard to Feel Loved By Your Type 5 Partner

Enneagram /

Type 5, the Investigator is the intellectual deep-diver of the Enneagram. Curious, insightful, and cerebral, this mind can have sparks of genius and from vaccines to personal computers, Type 5s often lead the way with innovation. But if these folks are so insightful and observant, why is it those closest to them often feel neglected?

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Three Approaches for Emerging from the Pandemic (and Which is Best): a Yogic Perspective

Kundalini Yoga /

Back in March of 2020, I wrote a blog post called “The Coronavirus from a Yogic Perspective.” It was one of the most popular pieces I’ve written, having been shared over 1,000 times and having been read by tens of thousands of people. Why? Because back then, it was really confusing to know what to

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The Enneagram and Astrology - is there a correlation?

The Enneagram and Astrology – is there a correlation between the ancient personality system and your Zodiac sign?

Enneagram /

As an Enneagram trainer and coach, one of the most common questions I get asked is: “Is the Enneagram connected to astrology and the Zodiac?” It’s an interesting question and ever since the Enneagram entered the mainstream back in the 1970s, there seems to be an almost irresistible desire to link the Enneagram with the

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How A 5-Minute Movement Break Can Improve Your Focus

Kundalini Yoga /

When you’re feeling overwhelmed at work or experiencing an afternoon slump, chances are your mind and body could benefit from a short break.   Ben Greenfield, a biohacker, human performance consultant, and New York Times bestselling author talks about the importance of taking “movement snack breaks” during your workday. According to Ben, movement is one

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What the Obamas Can Teach Us About the Type 1/Type 9 Enneagram Couple

Enneagram /

Michelle Obama is the most admired woman in the United States, according to the 2020 Gallup Poll, and her husband Barack was the 44th President and first African American President of the United States. They’re an impressive couple, but what can the most admired woman and the former President of the United States teach us about

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